The phrase "heavy heart" usually refers to emotions. Psychological distress rather than a physical condition. Emotional or psychological distress alone is unlikely to cause a heart attack. Although chronic stress and anxiety. Can increase the risk of developing cardiovascular disease over time. Heart attacks usually occur as a result of plaque buildup in the coronary arteries. That supplies blood to the heart muscle. When plaque ruptures or a blood clot forms, it can block blood flow to the heart muscle, leading to a heart attack. While emotional distress can lead to physical symptoms. As increased heart rate and blood pressure are not the direct cause of a heart attack. There are several risk factors that can increase the likelihood of developing cardiovascular. Disease and heart attack, including smoking, high blood pressure, and high cholesterol. Diabetes, obesity, lack of physical activity, and a family history of heart disease. These risk factors are generally more sig
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Heart disease has never been more prevalent than it is today. There are more drugs available today than ever before. But, diseases and heart attacks are increasing and are not treated. By all specialists and the number of drugs available is increasing. The experience of our surgeons around the world. Allows us to transplant organs from one body to another. This is a remarkable achievement, but there is no simple cure for high blood pressure.
As many say for high blood pressure and the patient is taking the same drug or the same drug for the rest of his life. After several years, it is not that drug, right? Statins do not lower blood pressure or prevent heart disease. If the medicine is good, why is heart disease still number one? Is high cholesterol a big problem, often discussed in the medical profession? It has become an endless parade of drugs that use only to treat symptoms rather than cure them. Doctors do not read independent research reports. They only read the drug company's sales literature. Why doesn't medicine cure it? There are good reasons for this, but it is inhumane. Little or no treatment and prevention. The goal is not to cure, but to treat people with expensive long-term patent medicines. Best of all, if they live, that's where the big money is.
Cholesterol
In a study of cholesterol in Japan, researchers could not be sure. That the highest mortality occurred in people with the lowest cholesterol levels. A major study published in the journal Critical Care Studies found. That low cholesterol and triglyceride levels. were associated with a 90 percent lower risk of dying from heart disease within 30 days. Another fact found is that people who take statin drugs. Lowering cholesterol is more than 80 percent more likely to develop diabetes. Also, in 900 women aged 50 to 70 who took statins for 10 years or more. The cancer center doubled the risk of developing breast cancer.
Heartache
Like cholesterol, LDL cholesterol show cause heart disease. According to the results, most people died from heart attacks. And strokes had normal cholesterol levels. Also, high cholesterol does not cause heart disease. So the theory of cholesterol and heart disease is false.
But, cholesterol may not involve in causing heart disease. Due to changes in the properties of one of the LDL cholesterol molecules. This means that LDL cholesterol the made of two types of particles. A and B classify as a free particle that circulates around the arteries. It does not damage the lining of the artery wall or form arterial plaque. But, type B is a small particle. Oxidation is more common and close when it occurs. It absorbs into the arteries due to its analgesic effect. Plaque begins to build up and damage the lining of the arteries, blocking the arteries. Here, inflammation creates free radicals. This damages the lining of the arteries and oxidizes the LDL particles. This combination is very important to activate arterial plaque. Obesity is like a fire with eight tentacles and causes many chronic diseases.
This is about healing, not medicine
Alternative health has gained momentum over the years. Because it prevents disease and is better at treating existing problems. Here's what you can do to protect your heart and health. It cannot deny that most diseases as related to food or food preparation. In some cases, it can also include how the food is grown.
Limit and avoid processed foods that contain vegetable oil, sugar, and chemical additives. Avoid fruit juices and sugary drinks. One important thing to always remember is to avoid sweet things. Sugar is not to blame, salt is not, as misinformation has led us. Believe over the past few decades, only natural salt if you use table salt. Many of our grains today contain chemicals that damage the intestinal flora. And can cause many chronic diseases.
Add fresh organic vegetables and fruits to your diet, the better. At least, it should contain fatty meat, butter, cream, and cheese. It won't hurt you. Animal fat does not raise cholesterol, cause heart disease, or make you fat; our bodies need fat. When you hydrate, don't eat too much, and eat more when you're thirsty. And drink the odd glass between meals instead of meals. Do moderate exercise for at least four to five days.
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