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A “Heavy Heart” Lead To People Having Heart Attacks At Young Ages

The phrase "heavy heart" usually refers to emotions. Psychological distress rather than a physical condition. Emotional or psychological distress alone is unlikely to cause a heart attack. Although chronic stress and anxiety. Can increase the risk of developing cardiovascular disease over time. Heart attacks usually occur as a result of plaque buildup in the coronary arteries. That supplies blood to the heart muscle. When plaque ruptures or a blood clot forms, it can block blood flow to the heart muscle, leading to a heart attack. While emotional distress can lead to physical symptoms. As increased heart rate and blood pressure are not the direct cause of a heart attack. There are several risk factors that can increase the likelihood of developing cardiovascular. Disease and heart attack, including smoking, high blood pressure, and high cholesterol. Diabetes, obesity, lack of physical activity, and a family history of heart disease. These risk factors are generally more sig
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Heart Disease No. 1 Killer And magical things For Life

 

which country has the most heart attacks per capita,the risk of obesity cancer and heart disease is increased by a diet high in,6 foods that prevent heart disease,

During my conversations with my patients. They are often surprised by 2 facts that don't seem to go together.

1. That heart disease is the leading cause of death and disability in the world.

2. By far most coronary illness is preventable.
And you're also wondering how that's possible. How can a leading cause of death and disability be preventable yet? Remain a leading cause of death and disability?
The answer is of course complicated, but here is why we cannot rely on others to take care of our heart health. We have to do it ourselves.

Lose the war

We are losing the war on heart disease. Sure, we have wonderful procedures and drugs, but they can only do so much. Coronary illness stays the main source of death and inability around the world. What's particularly on about this is that we know exactly how to keep your heart healthy. Follow the 7 aspects of common sense and your risk of heart disease will reduce by 80%. Indeed, 80%!
And the benefits don't stop at the heart. These 7 good health factors reduce the risk of stroke by 50%. And the risk of cancer by a third and are the most effective ways to prevent dementia.


Life is simple 7 What are these 7 magical things? The American Heart Association calls them "Life's Simple 7" and they are: to be active Stop smoking Eat better Check blood pressure Cholesterol control Lower your blood sugar Lose weight So it's not particularly surprising, common sense. But when taken care of effectiveness improves health, length, and quality of life. And how are we doing with this knowledge? By almost all criteria, the answer is wrong. Over 9 million individuals bite the dust every year from coronary illness. When you add a stroke, that's 15 million deaths a year. Now back to our original question. How can that be? How can a leading cause of death and disability be preventable yet? Remain a leading cause of death and disability? Follow the money It's a good question, and the reasons are no doubt complex, but one factor is a lot of money made when we're sick. The financial success of the tobacco industry, and the fast food industry. the soft drink industry the healthcare industry, and the pharmaceutical industry. And many others depend on you to make chilling decisions. But it doesn't have to be that way. You don't need to pay the main concern of a huge industry with your life. You need to know that your future health is in your hands. I will continue to talk about simple steps that can keep your heart in the game.

    For further details please visit;
                                                                
https://shahzaib445.blogspot.com/
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