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A “Heavy Heart” Lead To People Having Heart Attacks At Young Ages

The phrase "heavy heart" usually refers to emotions. Psychological distress rather than a physical condition. Emotional or psychological distress alone is unlikely to cause a heart attack. Although chronic stress and anxiety. Can increase the risk of developing cardiovascular disease over time. Heart attacks usually occur as a result of plaque buildup in the coronary arteries. That supplies blood to the heart muscle. When plaque ruptures or a blood clot forms, it can block blood flow to the heart muscle, leading to a heart attack. While emotional distress can lead to physical symptoms. As increased heart rate and blood pressure are not the direct cause of a heart attack. There are several risk factors that can increase the likelihood of developing cardiovascular. Disease and heart attack, including smoking, high blood pressure, and high cholesterol. Diabetes, obesity, lack of physical activity, and a family history of heart disease. These risk factors are generally more sig...
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High Risk Of Cardiac Disease To Great Healthy and Active

 

high risk factors of heart disease,high risk of coronary heart disease,high risk of cardiovascular events,high risk factors for heart attack,

In this article, I will reveal how my friend Patrick went from a high risk. Heart disease to a healthy and active heart. It wasn't always like that for Patrick. It all started when Patrick visited his GP shortly after turning 65. The doctor explained that there are several risk factors for heart disease. My blood pressure is high. and low.


I know I need to take better care of myself because the last thing I need is heartache. I like my life as it is, work hard and end up drinking or in front of the TV for a bit. I spend money on medical and health checkups, and I'm exhausted. I had trouble communicating with my whites and was a little embarrassed about my gut. If I don't make some changes, I fear that the situation will worsen with the risk of stroke and early death. We need to find ways to reduce the risk of heart disease.

If I can not do this, I will be overweight and have little energy for my two great loves; my wife and fishing. I will lose all the fun in life because of the challenges. And struggles will become more and more insurmountable. I could end up having a stroke. This means that I can no longer ride a boat and go fishing with my partner or go for a walk with my beloved wife. I will stop bringing dough for my family.

My health problems seem to be improving. One day my wife looked very upset when I told her I was sick and tired and couldn't come and she saw her crying. I hit rock bottom and knew I had to be positive. I tried to follow the first thing my doctor gave me. My doctor told me to start eating healthy as a way to reduce my risk factors for heart disease.

My wife started cooking healthy meals when I assured her that I would eat them.

I started researching heart disease nutrition and what foods are healthy. At first, I was over-whelm by varied and sometimes conflicting answers. An experienced information overload. I spent a lot of money and time trying different diets. To gather data and see which one would lower my blood pressure.

One day my wife's friend sent me an article about the benefits of body salt. After hearing about my health problems. According to doctors, a healthy diet can help keep your heart healthy and prevent strokes. My wife and I started following the Alka Paleo diet and drinking only gastric juice. The Alka Paleo Diet combines the best aspects of a vegetarian diet with the Paleo Diet. When we shop for the week, we follow the food chart and buy a salt shaker. Instead of eating carbohydrates and processed food. We get used to eating light salads, meat, or fish.

About 3 months later I book in to see the GP again. I was so excited and my hands were shaking. But I want to share the changes my doctor made. The doctor attached a blood pressure check to my leg and I held my breath.

The doctor's face usually looked concerned, but now it was shocking. My blood pressure has dropped to a healthy level. I am proud of my health and share the good news with my wife and children. You don't have to worry about stroke or dependency. I can still get yarn with my partner by working with the local council and fishing and golfing. My wife and I are much happier and will be for years to come. It's nice to laugh with him.

The result was more than I expected. I knew my life would change forever when my ship went down in a storm. So I have a simple question for you today, do you want to achieve the same results in your own life?

Description

The information in this article is not intended. To diagnose or treat any medical condition. but to help people make informed decisions about natural health. This information is not a substitute for treatment or advice prescribed by a doctor. If you have a medical condition. It recommends that you seek help from a trained medical professional.

Learn the key steps to achieving higher levels of health and energy. It is no secret that great health achieves.
    For further details please visit;
                                                            
https://shahzaib445.blogspot.com/
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